Platinum FIT
Platinum FIT is the ultimate full-body workout designed to energize and empower you! This class combines short, sharp bursts of exercise with quick rest breaks to keep your heart pumping and your body moving. These fun, fat-burning sessions will leave you feeling accomplished and sweaty.
With a welcoming, inclusive environment, Platinum FIT is perfect for all fitness levels—work at your own pace and push as hard as you feel comfortable. Plus, bring the kids along! All ages of children are welcome, so you can focus on your fitness without the guilt.
Join us for a dynamic session where the community meets results!
Platinum SCULPT
Platinum SCULPT takes your full-body workout to the next level by adding dumbbells for an extra burn and serious sculpting power! This class combines short, targeted bursts of exercise with quick rest breaks to challenge your muscles and tone your entire body.
Designed for all fitness levels, you’ll work at your own pace while feeling supported and motivated in a fun, energetic environment. Whether you’re new to weights or a seasoned pro, this class is for everyone.
And yes, the kids are always welcome! Bring them along so you can focus on building strength and confidence without worry. Join Platinum SCULPT and feel the burn like never before!
Platinum BOOTY
Platinum BOOTY is the ultimate lower-body workout designed to lift, tone, and strengthen! Using resistance bands, this class targets your glutes, thighs, and core with focused, effective movements that deliver real results.
Expect a fun and supportive environment where you can work at your own pace, whether you’re a beginner or looking to level up your lower-body strength. This class is perfect for all fitness levels, with modifications to suit your needs.
Bring the kids along—Platinum BOOTY is mum-friendly, with a space where little ones are always welcome. Join us to sculpt your lower body and feel stronger, more confident, and unstoppable!
Platinum CORE
Platinum CORE is your go-to class for building strength, stability, and confidence from the inside out. This core-focused session is perfect for anyone looking to strengthen their midsection, improve posture, and support overall movement—especially if you’re starting with a weaker core.
With a welcoming and inclusive environment, Platinum CORE is suitable for all fitness levels. You’ll work through effective, low-impact exercises designed to target your abs, back, and pelvic floor, all while moving at your own pace.
And yes, mums, your kids are welcome! Feel supported as you focus on rebuilding your strength in a space designed just for you. Join Platinum CORE and discover the power of a strong foundation!
Platinum YOGA
Platinum YOGA is a gentle, beginner-friendly yoga class designed specifically for women with non-yoga-conforming bodies. Whether you have tight hamstrings, limited flexibility, or are completely new to yoga, this class is the perfect place to start your journey.
With a focus on gentle flows and mindful movement, Platinum YOGA provides a supportive and inclusive environment where you can relax, stretch, and strengthen your body at your own pace.
No matter your shape, size, or experience level, you’ll feel right at home here. Join us for a calming, rejuvenating session that helps you connect with your body and embrace movement with confidence.
Our AM Platinum YOGA classes is a Mums & Bubs Session where kids are welcome however you can come kid-free.
Our PM Platinum YOGA classes are a kid-free zone just for us women to have some zen me time.
Golden Girls 50+
Golden Girls 50+ is a class specially designed for women aged 50 and above, focusing on gentle fitness for gentle joints. Whether you’re easing back into movement or staying active through the years, this session is perfect for you.
With low-impact exercises tailored to your needs, Golden Girls 50+ is a safe and supportive space for women of all fitness levels—even if you’ve never been active before. Knee replacements and other considerations are welcome here, and modifications are always available to ensure your comfort.
Join us to build strength, improve mobility, and connect with like-minded women in a fun, welcoming environment. It’s never too late to start your fitness journey!
P.S.
At Platinum Body, we warmly welcome kids of all ages to join you at our sessions! Our Trainers are all Mums, and we truly understand the balance and challenges of family life. Platinum Body was built by a Mum, for Mums. We have a range of toys to keep them busy or they can just hang on their iPad, in fact it’s like Playgroup but you get a workout in.
The only session that’s a kid-free zone is our Tuesday PM Platinum YOGA, where we embrace zen time to recharge. All other classes are family-friendly, so feel free to bring your little ones along!
Platinum Body. 2/4 Main North Rd, Blakeview, SA, 5118. Personal Training Gym Fitness & Yoga Studio.